Wednesday, May 15, 2019

Quads Rocked at the Quad Rock 50 Miler

This past weekend I ran the Quad Rock 50 Miler. It was, as many had told me, a difficult race. With about 11,000ft of vertical gain/loss, it slowed me down a lot. All was good, I was feeling strong and happy and in 6th place. However, a little after mile 14 I was bombing down a loose, rocky section and my left toe caught a rock and before I knew what was happening I was skidding down the path on my belly, hands out in front in Superman style, my legs taking the brunt of the fall. I got up to make sure I was ok, I was bleeding and my right knee felt a little funny. Soon after as I was trying to analyze my situation, a woman ran up and asked if I was ok, she offered to stay with me but I told her I was fine and to go on ahead. I followed her but my pace had slowed...I was both a little shaken up and still feeling some pain. The first thing that went through my head was, just quit at the 25mile point (the halfway checkpoint), at this checkpoint, you could evidently stop and it would not count as a DNF but as if you finished the 25 miler. But after a couple more miles the pain I had felt seemed to disappear...but since I was already feeling negativity from the fall, I had to fight the DNF demons that kept telling me I had a reason to drop. Just drop, people would understand...but then the fighter in my brain said no way, you’re not even really hurt, don’t quit...nobody else will know but you will. You cannot live with that! So as I reached the 25mile turn around point and people made a big deal about my blood and offered a chair, I simply said, no way...I’m not sitting. I grabbed some more fluids and was on my way. I “ran” or shuffled almost the entire climb, only power-hiking on the super steep sections.

 As I reached the top of that “first climb in the second half” I started to develop a cough, this is something that has happened in many races before so I just thought, no big deal...just super annoying. Lots of runners asked if I were ok because every couple feet I was coughing. As the miles ticked by this also messed with my head...maybe another reason to drop? But, I didn’t let those thoughts stay in my head. My pace had slowed but I was still running. Several women passed me at this point and I guessed that I was somewhere around 10th place. 



The last 10 miles are kind of a blur. I did come into the final checkpoint at mile 49, took one last swig of cola to get me to the finish, however, soon after leaving that checkpoint, I got a wave of nausea (first of the race so I’d say that was a win) and vomited up everything that was in my stomach. I didn’t care because I could see the finish. As soon as I crossed the finish-line I couldn’t stop coughing and actually wasn’t able to catch my breath. There were some EMT’s there that brought me into the ambulance and gave me a breathing treatment which really seemed to help. They also had me go to the ER where they took an X-ray of me and prescribed an inhaler and told me I should see a pulmonary doc. Not the best way to end the race but I’m so happy I stuck it out and didn’t let the negative talk win! 

This is why I love Ultrarunning...your brain has to fight with your brain to push through and finish what you started. Now, I can’t help but wonder, how the hell am I going to run a 100 miler in a couple months?!?! 

My Stats:
50 Miles
11,000Ft of Vert Gain/Loss
11:33:31 hours
11th Place Woman

Wednesday, June 27, 2018

Western States 100 - From Newb's Perspective



Last weekend was a whirlwind of excitement. Up all night and day, little food, going going going all day, dirt everywhere, sore feet, extremely hot, some crying....and I was just spectating!

Friday night Addie and I landed in Reno, Nevada, picked up the rental car, a VW Passat and headed to Robinson Flat, California. Right as I turned off the interstate, I stopped at a convenience store to pick up water and snacks for the weekend ahead. Addie was fast asleep and we all know what a pain it is to wake a sleeping toddler just to carry them into the store. She was so tired that I was able to get her out without waking her...only to walk up to the door 3 mins after 10pm to be waved away...they closed at 10! Dang...Oh well, I had some water and a few toddler snacks so I figured I'd get some food once at Robinson Flat. As I continued down an unseemingly harmless road called Soda Springs Road it quickly turned into a dirt road, on the side of the road was a sign that said something about only 4 wheel drive vehicles should continue on that road. I stopped for a min, looked at my phone, realized I had no cell phone reception and that this was indeed the way my GPS was telling me to go. What to do, what to do...It was late, I couldn't call anyone (believe me, I tried) and my GPS wanted me to continue down the road...so I did. I kept thinking that the dirt road would eventually run into the main road, a paved road...heck at this point, I would have even appreciated a gravel road. The road that I was on was beyond scary. I crossed over three streams, it was so rocky, with small boulders, huge divots, and very uneven terrain that it caused me to bottom out about a bazillion times.  I kept thinking that I was going to get a flat tire or puncture the gas tank....that would have been the worst case scenario. If I would have broken down, my plan was to stay the night in the car and hike with the baby backpack carrier in the morning to civilization. Best case scenario, I continue blindly following my GPS and trust it knows how to get to Robinson Flat and at some point in the night, I make it. The road never turned into a paved road but eventually, after 28 miles on a rugged mountain offroad road, we made it. It was a little after 12:30am when I arrived and instead of waking everyone with me setting up the tent, I decided to lay out my sleeping mat, lay my sleeping bag on it and sleep under the open stars. Addie had woken up from her deep sleep right as we arrived so I had to ask her to whisper, not cry and lay in the bag with me. She was so good. She did just that and her and I looked up at the beautiful, unobstructed sky until we fell asleep.

The next morning, I was like a kid in a candy shop so at 4 am I was awake, waiting for the action to begin. I kept poking my head out of the bag, waiting to see people moving around. Finally, around 5am, people were waking up and getting the aid station set up. I went over to our CTS tent and started talking to the "old timers" at that aid station. I told them about my previous night's scary adventure and before long, I had a bunch of people coming up to me asking how I made it up that road in the little "white car" and heard more than once that they "had only been up that road once in our life" and they were from "around here". I was the talk of Robinson Flat for a bit. I think my favorite comment was "you must be an ultra runner cause you're crazy as hell!"

The CTS crew showed up and begin preparing for our athletes. We had 14 running the race and so there was a lot of excitement to see who would be in, how they would be feeling and what they would need. Coach Jason Koop knows exactly what needs to be done so I just tried to help out where I could.

Somewhere around noon a bunch of the CTS crew headed to the Forest Hill aid station (mile 62). We set up, got ice, more food and cheered all the amazing athletes as they came through. This aid station was happening! There were people lined up and down the road and it reminded me a lot of a European style race. People were excited, cheering the athletes on as they picked up their pacers (or not) and were on their way. As someone who would like to run this race one day, it was really neat to watch. I was itching to be out there with them...I can honestly say, I much rather be running and suffering through the miles than sitting under a tent watching all the action from the sidelines. With that said, it was also really cool to be able to help out and watch how professional the CTS coaches and athletes were when it came down to taking care of the athletes! Liz Koop put in some really long hours but did it all with a smile on her face. Coach AJW was all over the place, cheering all the athletes on as they ran by, helping out in any way he could. For someone who had hip resurfacing surgery recently, he didn't let it stop him from carrying nine 20lbs bags of ice so that our athletes wouldn't go without. Coach Adam had the honor of pacing John Fitzgerald who was running in top 20 position but he didn't let that stop him from making sure the other athletes were also take care of. I was impressed and honored to be able to help out even if in a small way.


Around 6:30pm, Addie, the CTS "Media Guy" Cory and I took off from Forest Hill to head to Auburn. When we got there we found it incredibly difficult to find a spot to park and because of that we had to drive all over the place before we finally found a spot...and in those 15-20 minutes, we missed Jim Wamsley finishing. As we rushed up to the Placer track we heard him speaking in his finishing interview and realized he finished the 2018 Western States in record time! That guy is a beast! Just incredible... Cory and I set up shop at the end of the track and cheered all the other finishers in. It was amazing to watch and made me want to run that race even more! They were all so inspiring.

Addie had fun playing on the pole volt jump landing mats with a lot of other kids until about 10pm which is about the time when I forced her to lay down on the mat and sleeping bag so she would fall asleep. She did not go down easy because she wanted to keep playing but I knew she was tired by the emotional state she was in. Laughing and crying all at the same time for no reason. When she was asleep (which didn't take too long) I drug her on the sleeping mat and in the bag to the finish line area so I could continue to cheer people in and keep my eyes on her. I waited to cheer in the top 10 men and women and then sometime around 2am I curled up beside Addie and crashed hard. It didn't matter that the bright football field lights were shining on me or that John Medinger's voice was a constant in my ears all night long. I slept like I had just run a 100 miler!

The next morning I woke up around 5am and continued to cheer people in. It was so much fun to cheer the runners that were finishing in the "Golden Hour" and if anything could be as good as seeing the first guy/gal finish, it was seeing the last. They were cheered in as if they were winning the race and it was so much fun to be apart of that!

This race is obviously amazing and anyone who gets in it knows that. I now see what the hype is all about and want my chance to run it more than ever! Western States, Baby!

Monday, May 7, 2018

It's been a while

I almost gave up on this blog because I haven’t had time to update it but what I have come to realize is I actually like writing and sharing my thoughts so even if I can’t do it as frequently as I would like, having the option is better than not. It's a bit therapeutic and I feel like with other platforms such as Instagram, Facebook, Twitter...I don't really get to express myself the same way.

This has already been a full year and we are only in the month of May! Crazy...time is flying by. 

Let’s see...a quick update on what’s going on in my world: Our house is getting built (it’s taken forever and has been a lot of work but it’s finally happening). Work is always interesting and keeping me busy. Mothering keeps me on my toes, Addie is so smart and amazing and I really cherish our moments together. I finished my 200hr Yoga Teacher Training cert and can now teach if I wish. And of course running and training have been a positive escape....I am happy to be healthy and strong and I’m excited for what lies ahead with my race season.

Other fun info, we have decided to buy a RV and will live out of that until our house is complete. We are so sick of our apartment and we think it will be fun to move up to our property as soon as possible! Plus, for the next several months we’ll be able to drive our house on some fun adventures :)

We have several trips planned for the summer. Two are this month, we are headed back to Phoenix (today actually) to spend time with our friends and to do a little hike in the Grand Canyon. Our next trip is at the end of the month when we head to Rosarito, Mexico to do a bit of surfing. The other two trips are later in the summer and are “race-cations”. In June we head back to Squaw Valley for the Broken Arrow Skyrace 52km and the other is in August for the Ultra Trail du Mont Blanc CCC (Courmayeur - Champex - Chamonix) which is a 101km beginning in Courmayeur and ending in Chamonix. Both races are important to me but you all know I have a very special place in my heart for the UTMB races. THEY are INCREDIBLE! I can’t wait to be back in Chamonix Valley :) my heart feels so full just thinking about it! I’d like to hear who else will be there? If you’re reading this and will be there for UTMB week, let me know :) 

Well, I will try and update this a little more frequently. I hope everyone is doing well and living life!